Hope’s Tai Chi Classes: Improve your well-being
🗓 Varies ⏱ 10AM – 12PM 📍Vietnamese Catholic Center 💲 Free
Hope’s Tai Chi Classes are designed to teach students the principles and techniques of Tai Chi in a structured and supportive environment. Through guided practice and instruction, students will learn to cultivate a deep sense of calm and relaxation while improving their overall physical well-being.
Registration may be done in person at Hope Community Services during our regular business hours, over the phone at (714) 265-1181, or by emailing info@giveushope.org.